I will give you some background on my story and how working out at the gym has so positively impacted my life. Fast approaching my 50th birthday, I realized I was out of shape and not happy, like so many others I had some extra pounds to lose and was determined to be a fit woman entering the second leg of her life rather than an overweight out of shape one. With some planning, my journey began and I was drawn to GoodLife. The support I received there, along with my positive results led me to become a Zumba instructor and I have taught at several of Goodlife locations. It has been quite a journey on the road to health and fitness and I have come a long way.
I recently attended the National Capital Fitness Expo and watched my first figure contest. I was incredibly motivated and as a result I called my GoodLife personal trainer and said “I want to do a FIGURE competition; let’s start training tomorrow” and we did!
The plan is set; I am determined, motivated and ready to make the transformation. I am on a rigorous 6 day a week program to get me ready to compete in the Grand Master Figure competition at the National Capital Fitness Expo, June 2013 in Ottawa.