Thursday, 26 July 2012

Day 38 - The difference between Try and Triumph is a little UMPH!

Early morning workout with my trainer Chris.  It was a tough one today;  a little bit of everything; shoulders,  chest fly, pec machine, inner leg, one leg lunge, side lunges with 30lbs weight; and  lots of ABS....Oh my goodness...killer ab work....  

LUNCH TIME  -   I instructed a lunch time ZUMBA class!  

No comments:

Post a Comment