Friday, 20 July 2012

DAY 32 - Weight loss is science, not magic.


LUNCH HOUR ZUMBA CLASS  - come out and give it a try.

Every Thursday at 1pm is my  ZUMBA class.  I am a part-time Zumba instructor at GoodLife Fitness on Queen Street.  If you would like to try a class give me a call or send me a note.

Zumba is easy, high-energy, calorie-burning dance moves with Latin, Salsa, Merengue and Reggae music. It's an exhilarating dance fitness-party for total body toning. And, it's so much fun you'll barely know you're working out.

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