I find myself constantly searching through "figure competitor" websites looking for tricks of the trade; reading blogs and bodybuilding websites; and reading about so many others who have taken the journey from fat to fit. I am determined to make this happen. I am prepared mentally, physically and ready for the challenge!
Workout homework completed:
Skip circuit - Saturday
chest and triceps Sunday
back and biceps Monday
Every Tuesday I weigh in, take measurements and find out how much body fat I have lost and how much muscle I have gained. Chris has been keeping track of my progress. (by the way...the only person in the world that knows my stats)
Tomorrow I will post my results starting from week 1.