Day 29.... Worked out this morning with my trainer. It was also weigh-in day and measurement day! Slow and Steady....yah right...that is so not me! I am all about move it, move it!! I want results now.... "Patience young grasshopper"
Results for one month.
Stats:
start date, June 18th (we will call it DAY 1)
Chest - down 1/2 inch off
ribs (or as I like to call it under boobs) - down 3 inches
Left Arm - down 1 inch
Right Arm - down 1 inch
Waist - down 2 inches
Hips - down 2.5 inches
Left Thigh - down 1 inch
Right Thigh - down 1 inch
Left Calf - same as Day 1
Right Calf - same as Day 1
12 inches off
5 lbs of FAT off.
Still trying to figure out how much muscle I gained. I not sure how to read the numbers. I'll get that sorted out soon enough!
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